The
author's brilliant insights
and accessible examples
reflect a deep
understanding
of the dynamics of self sabotage
And explain why so many
of us
do ourselves more harm than good:
Procrastination,
destructive
relationships,
job failure,
inability to advocate
for ourselves,
these
are all examples
of what Dr. Brandt calls
everyday masochism.
He offers
wise and brilliant advice
for changing these destructive patterns.
“I decry the injustice of my wounds,
only to look down
and see that I am
holding a smoking gun
in one hand
and
a fistful of ammunition
in the
other.”
―
Craig D. Lounsbrough
“One simple thing to destroy
the spirit of self-sabotage
is to admire
the beauty hidden in
your ugly circumstances.”
―
Israelmore Ayivor
I've added the book to my TBR :-) Thanks for the recommendation!
ReplyDeleteRonel visiting with the A-Z Challenge music and writing: Grr...